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Share a Pot was brought to life from our memories of traditional family reunions around a bowl of nutritious soup. Unlike the warm atmosphere of a family dinner, seniors in our neighbourhoods were experiencing loneliness and isolation, and even physical frailty.

We thus imagined a community in which seniors unite around a pot of hot soup to rally and encourage each other to grow stronger and live well, regardless of age, gender, race, and religion. With tools, knowledge and a supportive community behind them, we hoped seniors would feel empowered to exercise appropriately, eat nutritious food, and build strong bonds of friendship.

SHARE A POT @ HOME DURING THIS PANDEMIC

Share a Pot @ Home aims to mitigate the impacts of the pandemic on physical, social and mental frailty. Through an agile, flexible and safe approach, we aim to improve the continuity of our care and engagement in the Share a Pot programme.

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the
BROTH + BRAWN
花生莲藕汤
lotus root peanut soup
COMBO
ONE
click for recipe
坐下起立
SIT-TO-STAND
exercise
意大利杂菜汤
minestrone soup
COMBO
TWO
click for recipe
侧部举腿
SIDE LEG RAISE
exercise
鱼骨面汤
fish bone noodle soup
COMBO
THREE
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向前挥拳
FORWARD PUNCHES
exercise
recipes
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