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Share a Pot was brought to life from our memories of traditional family reunions around a bowl of nutritious soup. Unlike the warm atmosphere of a family dinner, seniors in our neighbourhoods were experiencing loneliness and isolation, and even physical frailty.

We thus imagined a community in which seniors unite around a pot of hot soup to rally and encourage each other to grow stronger and live well, regardless of age, gender, race, and religion. With tools, knowledge and a supportive community behind them, we hoped seniors would feel empowered to exercise appropriately, eat nutritious food, and build strong bonds of friendship.

Share a Pot At Home During Pandemic

Share a Pot @ Home is a new model that is being introduced to meet the challenges of the pandemic. In this model, community groups are able to pivot and adapt the Share a Pot programme to home-based setting.

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the
BROTH + BRAWN
花生莲藕汤
lotus root peanut soup
COMBO
ONE
click for recipe
坐下起立
SIT-TO-STAND
exercise
意大利杂菜汤
minestrone soup
COMBO
TWO
click for recipe
侧部举腿
SIDE LEG RAISE
exercise
COMBO
THREE
click for recipe
向前挥拳
FORWARD PUNCHES
exercise
鱼骨面汤
fish bone noodle soup